The Zen Vitality Room: A unique way of boosting your health and appearance while decreasing stress
What single product can heal your gut, regulate your immune system, help build bones, make your skin look amazing, and so much more?
My 4 requirements for a successful weight loss diet, plus 1 of my top tips for long term health
Standing desks have been touted as the answer for health problems caused by sitting all day. But the evidence that the high desks improve health — or that they are even used much — is weak. Source: That Standing Desk Might Not Be The Magical Solution : Shots – Health News : NPR Oh my […]
Medical Marijuana, Citrus Pectins, Ginger Guacamole and so many other forms of inspiration, large and small, at the Annie Appleseed CAM Cancer Conference
Detox isn’t only about what to eliminate, but also about gaining tools, support, and community that enhance vitality and resilience in everyday life. Developing a robust support system and a positive sense of self are some of the most important tasks anyone can do for their overall health and well-being.