Clients are always asking me what they can drink, particularly after I take away their diet soda and coffee!
Fortunately, there are options that make healthy and refreshing summertime drinks.
There are so many misconceptions about weight loss! Whether you’re trying to peel off a stubborn 5 or 10 pounds, or have 100 or more to lose, the principles are the same, and they might surprise you.
Breast milk is “an astonishing product of evolution,” one which has been vigorously shaped by natural selection because it is so critical to the survival of both mother and child.
via Breast Milk Sugars Give Infants a Protective Coat – NYTimes.com.
Science will never be able to identify, and commerce will never come close to replicating, all [...]
Why buy commercial ice cream, loaded with sugar and unhealthy fat, when you can make healthy delicious treats so simply at home?
Why feel deprived when you can so simply have delicious and healthy ice cream at home, even if you’re dairy and sugar free?
Bored with “just water”? Here are 10 options for healthy natural sugar-free summertime drinks.