Strengthening the Mind, Body, and Spirit since 1993
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The Zen Vitality Room

The Zen Vitality Room: A unique way of boosting your health and appearance while decreasing stress

Thriving Child Summit

October 3, 2016: 12:00 am - October 9, 2016 11:30 pm

As passionate as I am about my work, there is one segment of the population I feel even more strongly about: OUR KIDS. Join me on this Summit to learn how to help your children to THRIVE! I’m speaking on Day 2 about how to get kids to eat healthier.

Zen Vitality Detox—Register Now for Fall!

October 6, 2016

Would you like to have clear guidelines for optimal nutrition, simple practices to help navigate stress, and multiple tools to clear and lighten your Body, Mind and Spirit? With generous helpings of daily group support and personal coaching from me? This is what you’re looking for. Starts October 6—sign up now for Early Bird pricing!

Aging With Beauty and Grace

October 1, 2016: 10:30 am - 12:00 pm

Learn my best tips for retaining health, vitality, beauty (and sanity!) as we age. There will be a presentation and time for Q&A, so if you have questions about health and nutrition, come meet me here!

How to Support Your Immune System

What single product can heal your gut, regulate your immune system, help build bones, make your skin look amazing, and so much more?

Tasting Party! September 10 @ 10:30AM

Join me Saturday September 10 from 10:30-Noon for a Tasting Party at Sussman Holistic. Try my new line of Wellness Teas, and learn about 5 different kinds of protein shakes, and the best ways to use them.

Thoughts about dieting

My 4 requirements for a successful weight loss diet, plus 1 of my top tips for long term health

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