Comments on: “Fran, what do you put in your protein shake?”

By: Kellogg to Restrict Ads to Settle U.S. Investigation – NYTimes.com- Fran Sussman Holistic Services

Fri, 04 Jun 2010 13:49:47 +0000

[...] If you want to start your day properly fueling your brain and your body, eat a balanced breakfast of protein, “real” (not processed) carbohydrates, and a little bit of healthy fat. An example would be 2 eggs from free range chickens with peppers, onions and herbs, and a little fruit on the side. Need something more convenient? See my article on how to prepare a healthy protein shake. [...]

By: Top 7 Foods That Slow Your Aging- Fran Sussman Holistic Services

Top 7 Foods That Slow Your Aging- Fran Sussman Holistic Services — Sat, 27 Feb 2010 16:27:14 +0000

[...] my article on protein shakes for my whey [...]

By: fransussman

fransussman — Thu, 18 Feb 2010 04:24:36 +0000

Sure, just replace the almond milk with either coconut milk or rice milk (unsweetened).

By: Trea O'Malley

Trea O'Malley — Thu, 18 Feb 2010 03:02:47 +0000

Fran – I have been wanting to incorporate a protein shake into my morning/daily routine but I am alergic to tree nuts. Can you help me adjust your shake so I can try it?

By: fransussman

fransussman — Wed, 17 Feb 2010 03:10:19 +0000

Hi Kathryn, and thanks so much for all your kind words. Yes, you can order the products through the links, by calling Moss Nutrition (800-851-5444) or by going to their website. Just tell them you are my client, as they do not sell directly to consumers. (For those of you who are local, you can pick them up at my office, as well.)

By: Kathryn Cameron

Kathryn Cameron — Wed, 17 Feb 2010 03:05:44 +0000

Hey Fran, I love getting your newletters and hearing about what you are doing. You inspire me to start a protein shake routine (no wonder you are so gorgeous and radiant..consuming all this great stuff) Are these products you sell? Please advise how I can order them. I think of you often and trust that you are doing well. Love, Kathryn