http://www.fransussman.com/the-best-stick-blender-for-your-protein-shakes/ Strengthening the Mind, Body, and Spirit since 1993 Fri, 10 Feb 2012 16:40:55 -0700 http://wordpress.org/?v=2.8.6 hourly 1 http://www.fransussman.com/the-best-stick-blender-for-your-protein-shakes/comment-page-1/#comment-1370 Simple Bean Soup- Fran Sussman Holistic Services Sun, 11 Sep 2011 18:47:54 +0000 http://www.fransussman.com/?p=499#comment-1370 [...] little stock, water or, for extra richness, coconut milk. Add beans, either canned or fresh*. Use a stick blender to puree in the pot. Simmer, and [...] [...] little stock, water or, for extra richness, coconut milk. Add beans, either canned or fresh*. Use a stick blender to puree in the pot. Simmer, and [...]

]]> http://www.fransussman.com/the-best-stick-blender-for-your-protein-shakes/comment-page-1/#comment-104 “What do you put in your protein shake?”- Fran Sussman Holistic Services Tue, 16 Feb 2010 20:54:51 +0000 http://www.fransussman.com/?p=499#comment-104 [...] about 4 ounces of hot water over the frozen fruit; in the summer I’ll add ice instead.  I use a stick blender because I’d rather clean that than my VitaMix every morning.  Every few months I’ll do a detox [...] [...] about 4 ounces of hot water over the frozen fruit; in the summer I’ll add ice instead.  I use a stick blender because I’d rather clean that than my VitaMix every morning.  Every few months I’ll do a detox [...]

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