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I’ve been making protein shakes for breakfast for many years, for myself and my kids, and I’ve wasted money on several that gave out after just a few months. This one has lasted for years, is powerful enough to blend frozen strawberries, and is easy to clean.
The chopper attachment is great for making my high protein gluten free paleo breakfast porridge, too!
[...] about 4 ounces of hot water over the frozen fruit; in the summer I’ll add ice instead. I use a stick blender because I’d rather clean that than my VitaMix every morning. Every few months I’ll do a detox [...]
[...] little stock, water or, for extra richness, coconut milk. Add beans, either canned or fresh*. Use a stick blender to puree in the pot. Simmer, and [...]