Posted in Blog, Featured, Programs, Services on Sep 18th, 2011
I am very excited to be a certified provider of The Listening Program©. TLP helps people of any age maximize their potential, performance and brain health. It is a therapeutic tool to enhance and improve auditory and sensory processing. Based on over a decade of research and clinical success, it stimulates the brain to take in information better, so that you can organize, process and remember better.
TLP has...
Posted in Blog on Nov 28th, 2010
Are you concerned about Alzheimer’s or other forms of dementia? Few of us aren’t, especially as we witness the degeneration of older friends and family members. But did you know that much of that outcome can be significantly influenced by your lifestyle choices now? Here are six steps you can take to keep your brain, and your mind, healthy over the coming years.
Undetected gluten sensitivity has...
Posted in Blog on Mar 6th, 2010
Personal Health – Studies Show Further Health Benefits of Exercise – NYTimes.com.
There is simply nothing to argue with here: regular exercise is essential to health. At the seminar on the Healing the Brain that I recently attended, it was on every single list for maintaining – and even improving – brain health, particularly as we age. This article makes the well-documented point that...
Posted in Blog on Feb 25th, 2010
Mind – New Research Focuses on the Power of Physical Contact – NYTimes.com.
“Momentary touches” lead to clear, almost immediate changes in how people think and act. This was one of the topics “touched on” at the Healing the Brain seminar from which I just returned. In fact, if you combine the sense of touch with the sense of smell, you can increase your dopamine levels 400%...
Posted in Blog on Feb 23rd, 2010
What an intense week! I thought the Lyme Seminar in October was intense, but this made it look like spa time. We started at 7AM and went until 10:30PM with only an hour break for lunch and for dinner. My one complaint was the paradox that a seminar on this topic did not leave enough time for eating, sleeping and exercise, all of which were emphasized as essential for brain health! But I have to admit that...
Fran Sussman has been in holistic care since 1988 and in private practice since 1993. Apart from one-on-one consulting, Fran is sought after as a speaker, workshop leader and meditation teacher. She writes a column on Holistic Health for The Times Herald Record, and has been featured frequently in Natural Awakenings magazine. Read more »
