Posted in Blog, Event Calendar on Jun 6th, 2010
June 12, 201012:30 pmto1:00 pm
Hormones: When they’re in balance we feel happy, sexy, affectionate, easy-going and downright blissed out. When they’re out of balance we feel cranky, irritable and physically miserable. Sometimes it seems we can’t live with ‘em and we can’t live without ‘em. No one needs to suffer with hormonal changes, not in puberty, adolescence,...
Posted in Services on Nov 11th, 2009
I have been trained and certified by Endocrinologist Diana Schwarzbein, M.D., in her program to heal your metabolism, lose excess fat, prevent and reverse the degenerative diseases of aging, and eliminate cravings and addictions. There are five stages to the program:
Using nutrition to balance hormones through food and supplements
Managing stress and sleep
Eliminating toxins
Hormonally correct exercise targeted to...
Fran Sussman has been in holistic care since 1988 and in private practice since 1993. Apart from one-on-one consulting, Fran is sought after as a speaker, workshop leader and meditation teacher. She writes a column on Holistic Health for The Times Herald Record, and has been featured frequently in Natural Awakenings magazine. Read more »
