Strengthening the Mind, Body, and Spirit since 1993

Got Mold?

It’s a huge problem right now, given the months of rain we’ve had, not to mention the many who’ve dealt with flooding. A propolis vaporizer is “a strategy to make the house mold free” says Dr Dietrich Klinghardt, MD PhD.   An Italian study showed a 70% cure rate for kids with asthma in 6 weeks. I am offering two models, a basic one for $199, and a deluxe model, with a fan and...

Gluten Sensitivity Associated with Asthma, Depression, More

Celiac Disease Associated with Asthma Risk. When my son was 6 months old, he suddenly came down with violent eczema: bright red patches on his cheeks, elbows and legs that drove him crazy with itchiness.  My smiling cheerful “sunshine boy” was suddenly transformed into a miserable, crying, bloody mess.  I was still well-behaved enough to bring him to the pediatrician, who prescribed a steroid...

Is this the year you take charge of your health?

This article below was originally published in my column Holistic Outlook in The Times Herald Record on February 2, 2011. Link to original article is here. Links to the 3 tips are separate: here, here and here. Researchers now predict that one out of three of us will have diabetes.  Twenty five percent of our kids take prescription medication before they’re out of their teens. Forty-eight percent of us take at...

Stories of 3 Kids

Here are the stories of three very different children who came to my office.  Each one is remarkable and yet, typical of the kinds of transformation I see all the time.  I am very grateful that their parents not only allowed, but encouraged me to share their stories with you. 1. Rosey:  “Thank you for giving me my daughter back” Rosey is 10 years old.  Her Mom brings her in to see me because she is...

Food Sensitivities, Allergies & Intolerances

Q:  What is the difference between a food sensitivity and a food intolerance? A:  Here is how I define it (you may find other definitions elsewhere).

A food sensitivity is genetic. You are born with it, and it is lifelong. The only way to successfully address it is to completely eliminate the food from your diet. Some people find this hard to believe. They say “I don’t have any allergies” because they...

Gluten Sensitivity: You Are What You… Digest

Most people have no idea that these can all be caused by a food sensitivity, but they often are. Sensitivity to gluten, the protein in wheat, barley, oats, spelt and other grains, can cause these problems, and many more. They often think they are doing “the right thing” by eating lots of whole grains, when in fact it could be the very reason they are unwell, overweight, and aging too...

Food Sensitivities

Most people wouldn’t think that the following symptoms could all be caused by a food sensitivity, but they often are. I have seen so many clients who come in with a long list of chronic symptoms, each of which has been treated, often unsuccessfully, with different medication, by a different specialist, and all of which we have been able to resolve within months simply by identifying and eliminating food...
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