Strengthening the Mind, Body, and Spirit since 1993

The neglected system that maintains your health

Did you miss it? I’m so pleased to be featured on Zhou Nutrition for the first time with an article that is important to everyone’s health and well-being.

Read it here

Did you know you have a second circulatory system, in addition to your blood? In fact, your blood relies on it for cleansing, it’s crucial to immune function, and you’re probably neglecting it!

But no worries! I’m going to explain exactly what it is and 10 simple steps to take to improve this essential component of your health.

read it here

and don’t forget to leave your comments and questions on the site! I love to hear from you.

 

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