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	<title>Comments on: Is Cereal A Healthy Breakfast?</title>
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		<title>By: fransussman</title>
		<link>http://www.fransussman.com/kellogg-to-restrict-ads-to-settle-u-s-investigation-nytimes-com/comment-page-1/#comment-360</link>
		<dc:creator>fransussman</dc:creator>
		<pubDate>Fri, 04 Jun 2010 20:24:12 +0000</pubDate>
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		<description>That&#039;s still less than an ounce of protein and a whole lot of carbs. And it&#039;s still a highly processed food.  I customize my recommendations based on each individual&#039;s health and goals, but this would not fit into any plan I&#039;d recommend.</description>
		<content:encoded><![CDATA[<p>That&#8217;s still less than an ounce of protein and a whole lot of carbs. And it&#8217;s still a highly processed food.  I customize my recommendations based on each individual&#8217;s health and goals, but this would not fit into any plan I&#8217;d recommend.</p>
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		<title>By: sandra larkin</title>
		<link>http://www.fransussman.com/kellogg-to-restrict-ads-to-settle-u-s-investigation-nytimes-com/comment-page-1/#comment-359</link>
		<dc:creator>sandra larkin</dc:creator>
		<pubDate>Fri, 04 Jun 2010 18:51:31 +0000</pubDate>
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		<description>Uncle Sam&#039;s claims to have 0 sugars that is why i chose it sometime back and boasts 7g of protein the carb count is high 38g but has a ton of fiber and flaxseed it claims to be low glysemic so am I misleading myself
http://www.usmillsinc.com/usmills/productview_description.php?id=124&amp;back=V3oALlQkCDQBa1E7VjxcLVV8AHIANAM0U3JVZFQ6UCwBcww/VCdWOFMyVSELbAZqWjgAPAdj</description>
		<content:encoded><![CDATA[<p>Uncle Sam&#8217;s claims to have 0 sugars that is why i chose it sometime back and boasts 7g of protein the carb count is high 38g but has a ton of fiber and flaxseed it claims to be low glysemic so am I misleading myself<br />
<a href="http://www.usmillsinc.com/usmills/productview_description.php?id=124&amp;back=V3oALlQkCDQBa1E7VjxcLVV8AHIANAM0U3JVZFQ6UCwBcww/VCdWOFMyVSELbAZqWjgAPAdj" rel="nofollow">http://www.usmillsinc.com/usmills/productview_description.php?id=124&amp;back=V3oALlQkCDQBa1E7VjxcLVV8AHIANAM0U3JVZFQ6UCwBcww/VCdWOFMyVSELbAZqWjgAPAdj</a></p>
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		<title>By: fransussman</title>
		<link>http://www.fransussman.com/kellogg-to-restrict-ads-to-settle-u-s-investigation-nytimes-com/comment-page-1/#comment-357</link>
		<dc:creator>fransussman</dc:creator>
		<pubDate>Fri, 04 Jun 2010 15:21:38 +0000</pubDate>
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		<description>Hi Sandra,
Look at the labels of the milk and cereal, and then add in the sugar/carbs from the fruit. That&#039;s going to be a very high-carb, high sugar, low-to-no-protein breakfast.  It&#039;s certainly not helping your focus or your metabolism long-term or short.</description>
		<content:encoded><![CDATA[<p>Hi Sandra,<br />
Look at the labels of the milk and cereal, and then add in the sugar/carbs from the fruit. That&#8217;s going to be a very high-carb, high sugar, low-to-no-protein breakfast.  It&#8217;s certainly not helping your focus or your metabolism long-term or short.</p>
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		<title>By: sandra larkin</title>
		<link>http://www.fransussman.com/kellogg-to-restrict-ads-to-settle-u-s-investigation-nytimes-com/comment-page-1/#comment-356</link>
		<dc:creator>sandra larkin</dc:creator>
		<pubDate>Fri, 04 Jun 2010 15:10:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.fransussman.com/?p=945#comment-356</guid>
		<description>I was wondering I have become a fan of Uncle Sam&#039;s Cereal and I thought I was doing a good thing I add fruit and use skim milk It has helped me in so many ways and I woudl hate to think it is actually harmful IS it?</description>
		<content:encoded><![CDATA[<p>I was wondering I have become a fan of Uncle Sam&#8217;s Cereal and I thought I was doing a good thing I add fruit and use skim milk It has helped me in so many ways and I woudl hate to think it is actually harmful IS it?</p>
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