This book is essential reading for anyone effected by cancer – and that is most of us.

Cistus tea seems to work well in repelling ticks, and it tastes good too.

I am regularly asked how I get my “flawless skin.” I appreciate the compliments and I am pleased to share my secrets, such as they are. Certainly, a healthy lifestyle is the foundation for healthy skin, and I practice what I preach.

Here are 10 gifts from my practice, in a price range from very little to extravagant. And as you’re reading, remember that you, too, deserve the gift of health.

Yoga has so many benefits, we probably don’t even know how to recognize or measure most of them yet. Flexibility and calming are just the beginning. Yoga can help you improve circulation, energy, memory, attitude, digestion, metabolism and strength.

This is an effective and economical Reverse Osmosis water filter that you can install in your kitchen – SO much better than buying bottled water.  Dr Klinghardt says it’s the best one available, better than systems that cost many times more.
Since I live in an agricultural area, and downhill from a large apple orchard, and [...]

Why feel deprived when you can so simply have delicious and healthy ice cream at home, even if you’re dairy and sugar free?

Hey, if Oprah and Dr Oz can make talking about poop acceptable, why not move the conversation even further along, so to speak, and talk about coffee enemas, and doing an enema series.  They are safe, deeply cleansing and detoxifying, and really very simple to do.
Here is a basic coffee enema recipe.  If you are [...]

Kombucha is delicious and has so many health benefits. Not only that, it is simple to make at home.

I get asked this question a lot! I really depend on my shake for a delicious, satisfying, and nutrient-dense start to my day. Here’s exactly how I make it.