Fran has been published in multiple newspapers and magazines, including her column, Holistic Outlook, in The Times Herald Record. She has been interviewed several times in Go Healthy, has been featured on the cover of Inside Health, and has appeared in Natural Awakenings Magazine. Below you will find some of her many published articles.
Do you still believe the calories in/calories out formula? It doesn’t work. In fact, it works against you. Here’s why.
In my 20s, in a little hole in the wall on the upper east side of Manhattan, I got the best haircut of my life….. How a hairdresser taught me a most important lesson about self-love.
Today’s column in The Times Herald Record, in which my editor gives me 375 words to explain what meditation isn’t, what it is, how to do it, and the benefits. How’d I do?
I am deeply sympathetic to Paula Deen’s right to privacy as she dealt with her health issues, but pardon my cynicism while I doubt that explanation for the three-year lag time. Here’s the truth about diabetes, genes and lifestyle.
An article in The Times Herald Record featuring me, and one of my clients, on the issue of how carbohydrates effect us.
If I had to pick one thing to improve most people’s health, it would be to increase the quality and quantity of their sleep. Here’s how…
Everyone wants to be healthier, but how to do it? Changes don’t have to be daunting! Here are seven that are simple and fun, yet can have a significant impact on your health and well-being.
What do you need to be truly nourished, physically, emotionally, and spiritually?
A 30 minute interview with Deborah Turner of Natural Awakenings, in which we discuss many aspects of health: addressing mold, ADHD, kids’ nutrition, and so much more.
I have worked with many kids diagnosed with ADD or ADHD who showed dramatic improvements from making some simple changes.
Fran Sussman has been in holistic care since 1988 and in private practice since 1993. Apart from one-on-one consulting, Fran is sought after as a speaker, workshop leader and meditation teacher. She writes a column on Holistic Health for The Times Herald Record, and has been featured frequently in Natural Awakenings magazine. Read more »
