I have worked with many kids diagnosed with ADD or ADHD who showed dramatic improvements from making some simple changes.

Antibiotic for Urinary Infections Has a Downside, Study Finds – NYTimes.com.
Ummm yeah, I’d say recurrent infections of antibiotic resistant strains is a major downside!  Unfortunately this is often the case with antibiotic treatment, whether the infection is in the ear, the throat or the urinary tract. It seems to work, but the infection comes back [...]

A new client just left the office. I am so excited for her. I love the amazing process we go through together: looking at a lifetime of seemingly unrelated issues, symptoms, events and pulling them together into a coherent picture that illuminates what we need to do in order for her to reclaim her health [...]

Hormonal imbalance? Digestive distress? Creeping weight gain? Somehow, we seem to have signed on to the idea that falling apart and breaking down physically is inevitable. Please don’t believe it!

Good news for my gluten-free friends: pasta from beans that tastes good and delivers sound nutrition, too.

If you are frustrated and discouraged by weight loss programs that don’t work, please don’t despair. It may not be your fault.

This book is essential reading for anyone effected by cancer – and that is most of us.

Raindrop Technique has the potential to stimulate the immune system, reduce pain and inflammation, improve circulation, enhance detoxification, and counteract viruses, bacteria and fungi, while supporting overall body function. And it feels heavenly!

Bill Bengston is a pioneer in research on energy medicine and healing. Although Bill prefers to work with mice, I am privileged to be among the clinicians who has done some training with him in his method.

Think everyone should take a multi-vitamin, fish oil, and calcium? Maybe not. Here’s why.