What do Lady Gaga, Zooey Deschanel, Emmy Rossum, Russell Crowe and Keith Olberman have in common? They’ve all gone gluten free.

Four of my favorite pumpkin recipes: cookies, muffins, and two ways of toasting the seeds!

Got mold? A propolis vaporizer is “a strategy to make the house mold free” says Dr Dietrich Klinghardt, MD PhD.

Making changes doesn’t have to be daunting, or scary! Here’s a list of seven that can have a significant impact on your health and well-being.

A 30 minute interview with Deborah Turner of Natural Awakenings, in which we discuss many aspects of health: addressing mold, ADHD, kids’ nutrition, and so much more.

JAMA has published a study showing a 17% increase in prostate cancer in men who took Vitamin E. When I saw the headlines on Facebook via NPR, I suspected immediately that this was another case of using fractionated Vitamin E, and it was. The researchers used alpha tocopherol which, from my perspective, should have been [...]

You know those fabulously delicious and fabulously extravagant raw chocolate truffles you see in health food stores? Want to know how to make them at home?

In one study published in the journal, doctors who reviewed the charts of elderly patients were able to discontinue nearly half of their medications without any detriment to the patients.
via How to Steer Toward the Path of Least Treatment – NYTimes.com.
I never tell clients to stop taking their medications. But I do tell them that [...]

If the trend that, since the 1970s, has led to striking increases in the proportion of Americans who are overweight or obese is not halted, about three of every four Americans will be overweight or obese by 2020.

POMEGRANATES! You can only get them fresh here for about 3 months, and the season starts now. Don’t let lack of familiarity keep you from this gorgeous delectable treat.