[ June 12, 2010; 12:30 pm to 1:00 pm. ] No one needs to suffer with hormonal changes, not in puberty, adolescence, reproductive years or menopause.

Heavy metal toxicity can be addressed safely and naturally, even in kids, but first you have to know it is a problem.

Many people are still under the impression that a bowl of cereal is a good breakfast. It is not.

Studies show that adding rosemary to ground beef and other types of muscle meat before grilling, frying, broiling or barbecuing significantly reduces carcinogenic toxins.  Pick up a pot and plant it in your garden or grow it in a sunny window for easy fresh availability.
via Really? – The Claim – Rosemary Helps Reduce Toxins [...]

Juicing can be one of the most beneficial things you can do for your health, if you do it right. Juicing supports your overall vitality, and the health of your digestion, metabolism, skin, liver, and joints.

I was in my son’s Spanish class, some years ago, for his high school’s open house, and saw a sign that resonated deeply. The teacher didn’t know who wrote it or where it came from, but I think it’s well worth passing along, and I hope whoever wrote it appreciates my doing so.
We often fail [...]

[ June 8, 2010; 10:30 am to 12:00 pm. June 10, 2010; 6:30 pm to 8:00 pm. ] Get Healthy to Lose Weight: A free health & nutrition seminar where you will learn the top ten mistakes people make when trying to lose weight, as well as what works.

Vital Signs – Nutrition – Study Finds Eating Nuts Helps Cholesterol – NYTimes.com.
Lose your fear of fats! A handful of nuts is a great snack, with a perfect balance of protein, healthy fat, and complex carbs, yet I still find so many people avoid them because they think of nuts as “fattening”.  Study after [...]

Study Links ADHD in Kids to Pesticide Exposure – TIME.
Pesticides are just one factor, as the article notes, in the alarming rise of ADHD.
I have worked successfully with children with ADD and ADHD ( as well as kids on the Autistic Spectrum) for almost 2 decades, using nutrition, homeopathy and kinesiology to identify and [...]

Health Freedom Alliance » New York midwives lose right to deliver babies at home.
As a mom who had a midwives at both of my births, one at a birth center and one at home, as an ex-childbirth teacher, as a health professional, and as a woman, this strikes me as a terrible loss.  Like [...]